4.3 km | 00:38:53 | 08:57/km日期: 2015-06-21 17:36 - 卡路里: 301 Cal - 溫度: 33°C - 濕度: 46%
Pace: 06'19" / 06'52" / 11'34" / 08'51" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'42") | 181 / 181 |
| 2 | | 05'57" (+00'04") | 223 / 405 |
| 3 | | 05'53" | 234 / 640 |
| 4 | | 06'27" (+00'34") | 208 / 849 |
| 5 | | 06'45" (+00'52") | 209 / 1059 |
| 6 | | 06'44" (+00'51") | 210 / 1269 |
| 7 | | 06'50" (+00'57") | 214 / 1484 |
| 8 | | 06'54" (+01'01") | 209 / 1693 |
| 9 | | 06'58" (+01'05") | 210 / 1904 |
| 10 | | 06'54" (+01'01") | 216 / 2121 |
| 11 | | 11'50" (+05'57") | 215 / 2336 |
| 12 | | 12'12" (+06'19") | 212 / 2549 |
| 13 | | 12'17" (+06'24") | 218 / 2767 |
| 14 | | 12'27" (+06'34") | 208 / 2976 |
| 15 | | 12'19" (+06'26") | 217 / 3193 |
| 16 | | 06'35" (+00'42") | 207 / 3401 |
| 17 | | 06'10" (+00'17") | 212 / 3614 |
| 18 | | 06'09" (+00'16") | 216 / 3830 |
| 19 | | 14'32" (+08'39") | 219 / 4049 |
| 20 | | 12'04" (+06'11") | 201 / 4251 |
| 21 | | 24'42" (+18'49") | 87 / 4338 |
6月累積里程 : 14.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'52" | 00:13'11" |
| 3 | 11'34" | 00:24'45" |
| 4 | 08'51" | 00:33'36" |
| 4.3 | 15'36" | 00:38'53" |
留言 
展開計圈分析
