35.6 km | 02:45:30 | 04:38/km日期: 2022-01-16 15:35 - 卡路里: 1924 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 04'21" / 08'43" / 05'08" / 04'37" / 01'20" / 02'03" / 01'36" / 01'48" / 02'42" / 01'49" / 01'20" / 01'52" / 02'49" / 03'22" / 02'34" / 02'54" / 04'13" / 35'38" / 04'33" / 02'26" / 02'30" / 04'48" / 03'01" / 02'13" / 01'47" / 02'07" / 03'47" / 04'59" / 04'48" / 04'08" / 01'14" / 05'23" / 03'20" / 05'19" / 02'59" / 27'46" /
1月累積里程 : 130.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 08'43" | 00:13'04" |
3 | 05'08" | 00:18'12" |
4 | 04'37" | 00:22'49" |
5 | 01'20" | 00:24'09" |
6 | 02'03" | 00:26'12" |
7 | 01'36" | 00:27'48" |
8 | 01'48" | 00:29'36" |
9 | 02'42" | 00:32'18" |
10 | 01'49" | 00:34'07" |
11 | 01'20" | 00:35'27" |
12 | 01'52" | 00:37'19" |
13 | 02'49" | 00:40'08" |
14 | 03'22" | 00:43'30" |
15 | 02'34" | 00:46'04" |
16 | 02'54" | 00:48'58" |
17 | 04'13" | 00:53'11" |
18 | 35'38" | 01:28'49" |
19 | 04'33" | 01:33'22" |
20 | 02'26" | 01:35'48" |
21 | 02'30" | 01:38'18" |
22 | 04'48" | 01:43'06" |
23 | 03'01" | 01:46'07" |
24 | 02'13" | 01:48'20" |
25 | 01'47" | 01:50'07" |
26 | 02'07" | 01:52'14" |
27 | 03'47" | 01:56'01" |
28 | 04'59" | 02:01'00" |
29 | 04'48" | 02:05'48" |
30 | 04'08" | 02:09'56" |
31 | 01'14" | 02:11'10" |
32 | 05'23" | 02:16'33" |
33 | 03'20" | 02:19'53" |
34 | 05'19" | 02:25'12" |
35 | 02'59" | 02:28'11" |
35.6 | 27'45" | 02:45'31" |