10.2 km | 01:00:33 | 05:55/km日期: 2022-01-16 18:40 - 卡路里: 607 Cal - 總步數: 9922 - 平均步頻: 163 - 平均步幅: 102 cm - PM2.5: 良好(27)
Pace: 05'55" / 05'55" / 05'53" / 05'52" / 05'46" / 05'45" / 05'38" / 05'47" / 05'59" / 05'50" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'10") | 1001 / 1001 | 168 / 99 |
| 2 | | 06'00" (+00'13") | 1000 / 2002 | 167 / 99 |
| 3 | | 06'01" (+00'14") | 1001 / 3004 | 164 / 100 |
| 4 | | 05'57" (+00'10") | 1001 / 4005 | 164 / 101 |
| 5 | | 05'47" | 1000 / 5006 | 165 / 104 |
| 6 | | 05'51" (+00'04") | 1000 / 6007 | 166 / 102 |
| 7 | | 05'52" (+00'05") | 1000 / 7008 | 166 / 102 |
| 8 | | 05'50" (+00'03") | 1001 / 8009 | 164 / 103 |
| 9 | | 06'02" (+00'15") | 1001 / 9010 | 166 / 99 |
| 10 | | 05'55" (+00'08") | 1002 / 10013 | 147 / 114 |
| 11 | | 05'44" | 205 / 10218 | 141 / 122 |
1月累積里程 : 156.88 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 05'53" | 00:17'43" |
| 4 | 05'52" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 05'45" | 00:35'06" |
| 7 | 05'38" | 00:40'44" |
| 8 | 05'47" | 00:46'31" |
| 9 | 05'59" | 00:52'30" |
| 10 | 05'50" | 00:58'20" |
| 10.2 | 10'06" | 01:00'33" |
Arnold Tsai 說推
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