15.2 km | 01:27:51 | 05:46/km日期: 2022-01-16 16:50 - 平均心率: 159 - 卡路里: 1114 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81%
Pace: 05'32" / 05'41" / 05'44" / 05'54" / 05'38" / 05'53" / 06'11" / 05'44" / 05'44" / 05'47" / 05'53" / 05'49" / 05'47" / 05'56" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 06'10" (+00'39") | 1000 / 7000 |
| 8 | | 05'43" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'53" (+00'22") | 1000 / 11000 |
| 12 | | 05'48" (+00'17") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 1000 / 13000 |
| 14 | | 05'55" (+00'24") | 1000 / 14000 |
| 15 | | 05'32" (+00'01") | 1000 / 15000 |
| 16 | | 05'28" | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
114.40 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
601.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'54" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 05'53" | 00:34'22" |
| 7 | 06'11" | 00:40'33" |
| 8 | 05'44" | 00:46'17" |
| 9 | 05'44" | 00:52'01" |
| 10 | 05'47" | 00:57'48" |
| 11 | 05'53" | 01:03'41" |
| 12 | 05'49" | 01:09'30" |
| 13 | 05'47" | 01:15'17" |
| 14 | 05'56" | 01:21'13" |
| 15 | 05'32" | 01:26'45" |
| 15.2 | 05'31" | 01:27'53" |
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