42.5 km | 05:06:08 | 07:11/km日期: 2022-01-15 07:48 - 平均心率: 101 - 卡路里: 2714 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'55" / 06'31" / 06'36" / 06'33" / 06'39" / 06'50" / 06'46" / 06'48" / 06'38" / 06'33" / 06'47" / 06'36" / 06'33" / 06'37" / 06'45" / 06'34" / 06'38" / 06'22" / 07'34" / 06'53" / 07'03" / 08'39" / 07'26" / 07'12" / 07'26" / 07'24" / 07'12" / 07'24" / 10'41" / 06'59" / 07'14" / 07'05" / 07'43" / 07'28" / 07'21" / 07'23" / 06'58" / 06'58" / 07'36" / 07'38" / 07'48" / 07'44" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'08") | 1000 / 2000 |
| 3 | | 06'36" (+00'14") | 1000 / 3000 |
| 4 | | 06'33" (+00'11") | 1000 / 4000 |
| 5 | | 06'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'49" (+00'27") | 1000 / 6000 |
| 7 | | 06'46" (+00'24") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'32" (+00'10") | 1000 / 10000 |
| 11 | | 06'46" (+00'24") | 1000 / 11000 |
| 12 | | 06'36" (+00'14") | 1000 / 12000 |
| 13 | | 06'32" (+00'10") | 1000 / 13000 |
| 14 | | 06'37" (+00'15") | 1000 / 14000 |
| 15 | | 06'44" (+00'22") | 1000 / 15000 |
| 16 | | 06'34" (+00'12") | 1000 / 16000 |
| 17 | | 06'37" (+00'15") | 1000 / 17000 |
| 18 | | 06'22" | 1000 / 18000 |
| 19 | | 07'34" (+01'12") | 1000 / 19000 |
| 20 | | 06'53" (+00'31") | 1000 / 20000 |
| 21 | | 07'02" (+00'40") | 1000 / 21000 |
| 22 | | 08'39" (+02'17") | 1000 / 22000 |
| 23 | | 07'25" (+01'03") | 1000 / 23000 |
| 24 | | 07'12" (+00'50") | 1000 / 24000 |
| 25 | | 07'25" (+01'03") | 1000 / 25000 |
| 26 | | 07'24" (+01'02") | 1000 / 26000 |
| 27 | | 07'12" (+00'50") | 1000 / 27000 |
| 28 | | 07'23" (+01'01") | 1000 / 28000 |
| 29 | | 10'41" (+04'19") | 1000 / 29000 |
| 30 | | 06'58" (+00'36") | 1000 / 30000 |
| 31 | | 07'14" (+00'52") | 1000 / 31000 |
| 32 | | 07'05" (+00'43") | 1000 / 32000 |
| 33 | | 07'42" (+01'20") | 1000 / 33000 |
| 34 | | 07'28" (+01'06") | 1000 / 34000 |
| 35 | | 07'20" (+00'58") | 1000 / 35000 |
| 36 | | 07'23" (+01'01") | 1000 / 36000 |
| 37 | | 06'57" (+00'35") | 1000 / 37000 |
| 38 | | 06'58" (+00'36") | 1000 / 38000 |
| 39 | | 07'35" (+01'13") | 1000 / 39000 |
| 40 | | 07'37" (+01'15") | 1000 / 40000 |
| 41 | | 07'48" (+01'26") | 1000 / 41000 |
| 42 | | 07'44" (+01'22") | 1000 / 42000 |
| 43 | | 08'28" (+02'06") | 549 / 42549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 188.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'31" | 00:14'26" |
| 3 | 06'36" | 00:21'02" |
| 4 | 06'33" | 00:27'35" |
| 5 | 06'39" | 00:34'14" |
| 6 | 06'50" | 00:41'04" |
| 7 | 06'46" | 00:47'50" |
| 8 | 06'48" | 00:54'38" |
| 9 | 06'38" | 01:01'16" |
| 10 | 06'33" | 01:07'49" |
| 11 | 06'47" | 01:14'36" |
| 12 | 06'36" | 01:21'12" |
| 13 | 06'33" | 01:27'45" |
| 14 | 06'37" | 01:34'22" |
| 15 | 06'45" | 01:41'07" |
| 16 | 06'34" | 01:47'41" |
| 17 | 06'38" | 01:54'19" |
| 18 | 06'22" | 02:00'41" |
| 19 | 07'34" | 02:08'15" |
| 20 | 06'53" | 02:15'08" |
| 21 | 07'03" | 02:22'11" |
| 22 | 08'39" | 02:30'50" |
| 23 | 07'26" | 02:38'16" |
| 24 | 07'12" | 02:45'28" |
| 25 | 07'26" | 02:52'54" |
| 26 | 07'24" | 03:00'18" |
| 27 | 07'12" | 03:07'30" |
| 28 | 07'24" | 03:14'54" |
| 29 | 10'41" | 03:25'35" |
| 30 | 06'59" | 03:32'34" |
| 31 | 07'14" | 03:39'48" |
| 32 | 07'05" | 03:46'53" |
| 33 | 07'43" | 03:54'36" |
| 34 | 07'28" | 04:02'04" |
| 35 | 07'21" | 04:09'25" |
| 36 | 07'23" | 04:16'48" |
| 37 | 06'58" | 04:23'46" |
| 38 | 06'58" | 04:30'44" |
| 39 | 07'36" | 04:38'20" |
| 40 | 07'38" | 04:45'58" |
| 41 | 07'48" | 04:53'46" |
| 42 | 07'44" | 05:01'30" |
| 42.5 | 08'27" | 05:06'09" |
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