49.0 km | 10:17:15 | 12:36/km日期: 2022-01-15 05:59 - 總爬升: 2074 m - 平均心率: 111 - 卡路里: 3973 Cal - 平均步頻: 120 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(33)
Pace: 10'06" / 13'29" / 07'23" / 12'01" / 15'56" / 18'43" / 12'43" / 11'03" / 10'48" / 12'02" / 15'17" / 11'06" / 09'02" / 08'11" / 06'57" / 07'07" / 09'23" / 10'10" / 12'05" / 09'18" / 14'42" / 13'03" / 11'52" / 11'37" / 10'49" / 15'51" / 16'03" / 16'02" / 13'55" / 18'09" / 21'16" / 15'12" / 13'07" / 26'45" / 17'14" / 11'15" / 11'24" / 08'33" / 09'37" / 11'11" / 11'39" / 10'44" / 10'01" / 10'24" / 10'51" / 14'55" / 18'46" / 12'28" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'54" | 36446 / 36446 |
| 2 | | 11'42" | 12535 / 48981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 263.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 13'29" | 00:23'35" |
| 3 | 07'23" | 00:30'58" |
| 4 | 12'01" | 00:42'59" |
| 5 | 15'56" | 00:58'55" |
| 6 | 18'43" | 01:17'38" |
| 7 | 12'43" | 01:30'21" |
| 8 | 11'03" | 01:41'24" |
| 9 | 10'48" | 01:52'12" |
| 10 | 12'02" | 02:04'14" |
| 11 | 15'17" | 02:19'31" |
| 12 | 11'06" | 02:30'37" |
| 13 | 09'02" | 02:39'39" |
| 14 | 08'11" | 02:47'50" |
| 15 | 06'57" | 02:54'47" |
| 16 | 07'07" | 03:01'54" |
| 17 | 09'23" | 03:11'17" |
| 18 | 10'10" | 03:21'27" |
| 19 | 12'05" | 03:33'32" |
| 20 | 09'18" | 03:42'50" |
| 21 | 14'42" | 03:57'32" |
| 22 | 13'03" | 04:10'35" |
| 23 | 11'52" | 04:22'27" |
| 24 | 11'37" | 04:34'04" |
| 25 | 10'49" | 04:44'53" |
| 26 | 15'51" | 05:00'44" |
| 27 | 16'03" | 05:16'47" |
| 28 | 16'02" | 05:32'49" |
| 29 | 13'55" | 05:46'44" |
| 30 | 18'09" | 06:04'53" |
| 31 | 21'16" | 06:26'09" |
| 32 | 15'12" | 06:41'21" |
| 33 | 13'07" | 06:54'28" |
| 34 | 26'45" | 07:21'13" |
| 35 | 17'14" | 07:38'27" |
| 36 | 11'15" | 07:49'42" |
| 37 | 11'24" | 08:01'06" |
| 38 | 08'33" | 08:09'39" |
| 39 | 09'37" | 08:19'16" |
| 40 | 11'11" | 08:30'27" |
| 41 | 11'39" | 08:42'06" |
| 42 | 10'44" | 08:52'50" |
| 43 | 10'01" | 09:02'51" |
| 44 | 10'24" | 09:13'15" |
| 45 | 10'51" | 09:24'06" |
| 46 | 14'55" | 09:39'01" |
| 47 | 18'46" | 09:57'47" |
| 48 | 12'28" | 10:10'15" |
| 49.0 | 12'04" | 10:22'06" |
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