21.5 km | 03:09:16 | 08:48/km日期: 2022-03-05 07:00 - 總爬升: 634 m - 卡路里: 1160 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'55" / 06'52" / 07'27" / 07'48" / 09'28" / 08'16" / 08'07" / 07'53" / 08'32" / 07'15" / 09'05" / 06'24" / 07'03" / 11'51" / 11'30" / 10'27" / 08'20" / 07'29" / 07'52" / 06'56" / 11'16" / 24'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'43") | 991 / 991 |
2 | | 06'53" (+00'44") | 1010 / 2001 |
3 | | 07'25" (+01'16") | 1003 / 3005 |
4 | | 07'49" (+01'40") | 1012 / 4017 |
5 | | 09'32" (+03'23") | 1000 / 5018 |
6 | | 08'07" (+01'58") | 992 / 6010 |
7 | | 08'08" (+01'59") | 1011 / 7022 |
8 | | 07'56" (+01'47") | 998 / 8021 |
9 | | 08'27" (+02'18") | 998 / 9019 |
10 | | 06'34" (+00'25") | 1089 / 10109 |
11 | | 09'32" (+03'23") | 1030 / 11139 |
12 | | 06'09" | 1106 / 12246 |
13 | | 08'06" (+01'57") | 1044 / 13291 |
14 | | 12'44" (+06'35") | 1006 / 14297 |
15 | | 11'28" (+05'19") | 1001 / 15299 |
16 | | 09'20" (+03'11") | 1026 / 16325 |
17 | | 08'34" (+02'25") | 1013 / 17339 |
18 | | 07'16" (+01'07") | 999 / 18338 |
19 | | 06'20" (+00'11") | 1156 / 19494 |
20 | | 10'00" (+03'51") | 1588 / 21082 |
21 | | 12'23" (+06'14") | 844 / 21927 |
3月累積里程 : 21.49 km
Android - Sony H8296 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'52" | 00:13'47" |
3 | 07'27" | 00:21'14" |
4 | 07'48" | 00:29'02" |
5 | 09'28" | 00:38'30" |
6 | 08'16" | 00:46'46" |
7 | 08'07" | 00:54'53" |
8 | 07'53" | 01:02'46" |
9 | 08'32" | 01:11'18" |
10 | 07'15" | 01:18'33" |
11 | 09'05" | 01:27'38" |
12 | 06'24" | 01:34'02" |
13 | 07'03" | 01:41'05" |
14 | 11'51" | 01:52'56" |
15 | 11'30" | 02:04'26" |
16 | 10'27" | 02:14'53" |
17 | 08'20" | 02:23'13" |
18 | 07'29" | 02:30'42" |
19 | 07'52" | 02:38'34" |
20 | 06'56" | 02:45'30" |
21 | 11'16" | 02:56'46" |
22.0 | 12'17" | 03:08'51" |