22.0 km | 02:07:58 | 05:49/km日期: 2022-01-16 07:01 - 平均心率: 167 - 卡路里: 6617 Cal - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 05'46" / 05'28" / 05'30" / 05'39" / 05'27" / 05'27" / 06'36" / 05'42" / 05'45" / 05'33" / 05'37" / 06'42" / 05'32" / 05'37" / 05'38" / 05'32" / 06'38" / 05'34" / 05'33" / 05'40" / 05'28" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'10") | 6476 / 6476 |
| 2 | | 05'37" (+00'05") | 5091 / 11567 |
| 3 | | 20'08" (+14'36") | 91 / 11658 |
| 4 | | 05'32" | 5094 / 16752 |
| 5 | | 13'09" (+07'37") | 147 / 16898 |
| 6 | | 05'34" (+00'02") | 5019 / 21918 |
| 7 | | 01:01'32" (+56'00") | 39 / 21957 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 122.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'30" | 00:16'44" |
| 4 | 05'39" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'27" | 00:33'17" |
| 7 | 06'36" | 00:39'53" |
| 8 | 05'42" | 00:45'35" |
| 9 | 05'45" | 00:51'20" |
| 10 | 05'33" | 00:56'53" |
| 11 | 05'37" | 01:02'30" |
| 12 | 06'42" | 01:09'12" |
| 13 | 05'32" | 01:14'44" |
| 14 | 05'37" | 01:20'21" |
| 15 | 05'38" | 01:25'59" |
| 16 | 05'32" | 01:31'31" |
| 17 | 06'38" | 01:38'09" |
| 18 | 05'34" | 01:43'43" |
| 19 | 05'33" | 01:49'16" |
| 20 | 05'40" | 01:54'56" |
| 21 | 05'28" | 02:00'24" |
| 22.0 | 07'53" | 02:07'57" |
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