22.3 km | 02:36:03 | 06:59/km日期: 2022-01-15 11:07 - 平均心率: 139 - 卡路里: 1604 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'22" / 06'12" / 06'27" / 06'29" / 06'50" / 06'53" / 06'58" / 06'59" / 07'16" / 07'04" / 09'53" / 06'29" / 06'29" / 06'41" / 06'58" / 06'44" / 07'03" / 07'05" / 07'26" / 07'04" / 07'15" / 07'12" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 10469 / 10469 |
| 2 | | 07'11" (+00'26") | 11789 / 22258 |
| 3 | | 10'31" (+03'46") | 53 / 22311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 129.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'29" | 00:25'30" |
| 5 | 06'50" | 00:32'20" |
| 6 | 06'53" | 00:39'13" |
| 7 | 06'58" | 00:46'11" |
| 8 | 06'59" | 00:53'10" |
| 9 | 07'16" | 01:00'26" |
| 10 | 07'04" | 01:07'30" |
| 11 | 09'53" | 01:17'23" |
| 12 | 06'29" | 01:23'52" |
| 13 | 06'29" | 01:30'21" |
| 14 | 06'41" | 01:37'02" |
| 15 | 06'58" | 01:44'00" |
| 16 | 06'44" | 01:50'44" |
| 17 | 07'03" | 01:57'47" |
| 18 | 07'05" | 02:04'52" |
| 19 | 07'26" | 02:12'18" |
| 20 | 07'04" | 02:19'22" |
| 21 | 07'15" | 02:26'37" |
| 22 | 07'12" | 02:33'49" |
| 22.3 | 07'26" | 02:36'08" |
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