15.1 km | 01:46:38 | 07:04/km日期: 2022-01-15 08:21 - 平均心率: 170 - 卡路里: 1514 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 07'23" / 07'08" / 07'08" / 07'15" / 06'47" / 07'06" / 06'54" / 06'49" / 06'51" / 07'30" / 06'51" / 07'08" / 07'23" / 06'52" / 07'01" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'37") | 1000 / 1000 |
| 2 | | 07'08" (+00'22") | 1000 / 2000 |
| 3 | | 07'07" (+00'21") | 1000 / 3000 |
| 4 | | 07'15" (+00'29") | 1000 / 4000 |
| 5 | | 06'46" | 1000 / 5000 |
| 6 | | 07'06" (+00'20") | 1000 / 6000 |
| 7 | | 06'52" (+00'06") | 1000 / 7000 |
| 8 | | 06'48" (+00'02") | 1000 / 8000 |
| 9 | | 06'51" (+00'05") | 1000 / 9000 |
| 10 | | 07'29" (+00'43") | 1000 / 10000 |
| 11 | | 06'51" (+00'05") | 1000 / 11000 |
| 12 | | 07'08" (+00'22") | 1000 / 12000 |
| 13 | | 07'23" (+00'37") | 1000 / 13000 |
| 14 | | 06'51" (+00'05") | 1000 / 14000 |
| 15 | | 07'00" (+00'14") | 1000 / 15000 |
| 16 | | 07'31" (+00'45") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 241.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'08" | 00:14'31" |
| 3 | 07'08" | 00:21'39" |
| 4 | 07'15" | 00:28'54" |
| 5 | 06'47" | 00:35'41" |
| 6 | 07'06" | 00:42'47" |
| 7 | 06'54" | 00:49'41" |
| 8 | 06'49" | 00:56'30" |
| 9 | 06'51" | 01:03'21" |
| 10 | 07'30" | 01:10'51" |
| 11 | 06'51" | 01:17'42" |
| 12 | 07'08" | 01:24'50" |
| 13 | 07'23" | 01:32'13" |
| 14 | 06'52" | 01:39'05" |
| 15 | 07'01" | 01:46'06" |
| 15.1 | 07'30" | 01:46'39" |
留言 
展開計圈分析
