10.4 km | 00:59:45 | 05:44/km日期: 2015-06-16 06:21 - 地點: 愛河-美術館 - 天氣: 炎熱 - 卡路里: 599 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'14" / 05'57" / 05'20" / 05'21" / 05'12" / 05'23" / 05'21" / 05'34" / 06'11" / 07'53" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1000 / 1000 |
| 2 | | 05'56" (+00'44") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 06'10" (+00'58") | 1000 / 9000 |
| 10 | | 06'26" (+01'14") | 1000 / 10000 |
| 11 | | 06'48" (+01'36") | 404 / 10404 |
6月累積里程 :
219.15 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'20" | 00:17'31" |
| 4 | 05'21" | 00:22'52" |
| 5 | 05'12" | 00:28'04" |
| 6 | 05'23" | 00:33'27" |
| 7 | 05'21" | 00:38'48" |
| 8 | 05'34" | 00:44'22" |
| 9 | 06'11" | 00:50'33" |
| 10 | 07'53" | 00:58'26" |
| 10.4 | 06'50" | 01:01'12" |
展開計圈分析
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