11.1 km | 00:54:52 | 04:56/km日期: 2022-01-11 20:30 - 平均心率: 165 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 04'08" / 04'17" / 05'51" / 04'07" / 05'52" / 04'09" / 05'56" / 04'09" / 05'52" / 04'11" / 05'42" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'08") | 400 / 400 |
2 | | 04'10" (+00'10") | 400 / 800 |
3 | | 04'06" (+00'06") | 400 / 1200 |
4 | | 04'00" | 400 / 1600 |
5 | | 04'38" (+00'38") | 400 / 2000 |
6 | | 08'21" (+04'21") | 420 / 2420 |
7 | | 04'00" | 400 / 2820 |
8 | | 04'04" (+00'04") | 400 / 3219 |
9 | | 04'08" (+00'08") | 400 / 3619 |
10 | | 04'07" (+00'07") | 400 / 4019 |
11 | | 08'20" (+04'20") | 420 / 4439 |
12 | | 04'02" (+00'02") | 400 / 4840 |
13 | | 04'09" (+00'09") | 400 / 5240 |
14 | | 04'10" (+00'10") | 400 / 5640 |
15 | | 04'11" (+00'11") | 400 / 6040 |
16 | | 08'22" (+04'22") | 420 / 6460 |
17 | | 04'06" (+00'06") | 400 / 6860 |
18 | | 04'08" (+00'08") | 400 / 7260 |
19 | | 04'09" (+00'09") | 400 / 7660 |
20 | | 04'09" (+00'09") | 400 / 8060 |
21 | | 08'09" (+04'09") | 430 / 8490 |
22 | | 04'08" (+00'08") | 400 / 8890 |
23 | | 04'09" (+00'09") | 400 / 9290 |
24 | | 04'13" (+00'13") | 400 / 9690 |
25 | | 04'06" (+00'06") | 400 / 10090 |
26 | | 05'51" (+01'51") | 1020 / 11110 |
台北市Sam Wang
台北市Sam Wang