12.3 km | 01:18:14 | 06:22/km日期: 2022-01-12 18:30 - 平均心率: 137 - 卡路里: 888 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'02" / 06'48" / 06'32" / 06'13" / 06'17" / 06'13" / 06'15" / 06'14" / 06'13" / 06'13" / 06'21" / 06'26" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'03") | 566 / 566 |
| 2 | | 06'42" (+00'40") | 559 / 1125 |
| 3 | | 06'35" (+00'33") | 563 / 1689 |
| 4 | | 07'04" (+01'02") | 575 / 2264 |
| 5 | | 06'22" (+00'20") | 564 / 2829 |
| 6 | | 06'23" (+00'21") | 563 / 3392 |
| 7 | | 06'12" (+00'10") | 555 / 3948 |
| 8 | | 06'18" (+00'16") | 552 / 4500 |
| 9 | | 06'21" (+00'19") | 548 / 5048 |
| 10 | | 06'13" (+00'11") | 540 / 5589 |
| 11 | | 06'11" (+00'09") | 552 / 6141 |
| 12 | | 06'24" (+00'22") | 546 / 6687 |
| 13 | | 06'06" (+00'04") | 547 / 7235 |
| 14 | | 06'02" | 557 / 7792 |
| 15 | | 06'21" (+00'19") | 552 / 8345 |
| 16 | | 06'11" (+00'09") | 554 / 8899 |
| 17 | | 06'09" (+00'07") | 562 / 9462 |
| 18 | | 06'18" (+00'16") | 558 / 10020 |
| 19 | | 06'24" (+00'22") | 556 / 10577 |
| 20 | | 06'24" (+00'22") | 559 / 11137 |
| 21 | | 06'22" (+00'20") | 546 / 11684 |
| 22 | | 06'09" (+00'07") | 557 / 12241 |
| 23 | | 04'54" | 17 / 12258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 129.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'32" | 00:20'22" |
| 4 | 06'13" | 00:26'35" |
| 5 | 06'17" | 00:32'52" |
| 6 | 06'13" | 00:39'05" |
| 7 | 06'15" | 00:45'20" |
| 8 | 06'14" | 00:51'34" |
| 9 | 06'13" | 00:57'47" |
| 10 | 06'13" | 01:04'00" |
| 11 | 06'21" | 01:10'21" |
| 12 | 06'26" | 01:16'47" |
| 12.3 | 05'44" | 01:18'16" |
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