13.0 km | 01:29:35 | 06:53/km日期: 2015-06-13 06:38 - 總爬升: 188 m - 卡路里: 901 Cal - 總步數: 13310 - 平均步頻: 148 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'48" / 06'16" / 05'48" / 06'21" / 10'14" / 06'53" / 07'15" / 07'07" / 06'44" / 05'53" / 06'09" / 05'27" / 05'17" / 476'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'20") | 1004 / 1004 | 171 / 75 |
| 2 | | 06'22" (+00'56") | 1000 / 2004 | 165 / 94 |
| 3 | | 05'49" (+00'23") | 997 / 3001 | 176 / 97 |
| 4 | | 07'43" (+02'17") | 1003 / 4004 | 100 / 128 |
| 5 | | 09'48" (+04'22") | 996 / 5000 | 91 / 111 |
| 6 | | 06'44" (+01'18") | 1006 / 6007 | 176 / 84 |
| 7 | | 07'33" (+02'07") | 997 / 7005 | 164 / 80 |
| 8 | | 07'53" (+02'27") | 1000 / 8005 | 114 / 110 |
| 9 | | 06'20" (+00'54") | 996 / 9002 | 173 / 90 |
| 10 | | 05'58" (+00'32") | 1001 / 10003 | 170 / 98 |
| 11 | | 06'02" (+00'36") | 996 / 11000 | 157 / 105 |
| 12 | | 05'26" | 1004 / 12004 | 177 / 103 |
| 13 | | 05'59" (+00'33") | 1000 / 13004 | 139 / 119 |
| 14 | | 35'01" (+29'35") | 5 / 13010 | 30 / 95 |
6月累積里程 : 37.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'16" | 00:14'04" |
| 3 | 05'48" | 00:19'52" |
| 4 | 06'21" | 00:26'13" |
| 5 | 10'14" | 00:36'27" |
| 6 | 06'53" | 00:43'20" |
| 7 | 07'15" | 00:50'35" |
| 8 | 07'07" | 00:57'42" |
| 9 | 06'44" | 01:04'26" |
| 10 | 05'53" | 01:10'19" |
| 11 | 06'09" | 01:16'28" |
| 12 | 05'27" | 01:21'55" |
| 13 | 05'17" | 01:27'12" |
| 13.0 | 425'35" | 01:29'35" |
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