47.9 km | 07:28:46 | 09:21/km日期: 2015-06-14 06:31 - 總爬升: 1084 m - 地點: 苗栗新中橫自助超馬 - 卡路里: 2718 Cal - 總步數: 41776 - 平均步頻: 93 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'55" / 06'16" / 06'27" / 06'22" / 06'47" / 07'12" / 06'50" / 07'38" / 06'21" / 06'55" / 07'40" / 07'18" / 08'52" / 06'02" / 05'58" / 05'08" / 09'27" / 12'25" / 11'50" / 12'59" / 13'01" / 23'31" / 09'13" / 06'32" / 06'05" / 19'10" / 14'02" / 10'54" / 15'35" / 06'35" / 06'11" / 11'25" / 12'20" / 06'39" / 07'41" / 11'19" / 08'22" / 07'21" / 08'30" / 08'49" / 06'25" / 09'50" / 07'24" / 08'52" / 08'04" / 08'53" / 09'57" / 11'07" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'00") | 1003 / 1003 | 165 / 87 |
2 | | 06'15" (+00'22") | 1002 / 2005 | 179 / 89 |
3 | | 06'27" (+00'34") | 1010 / 3016 | 178 / 87 |
4 | | 06'17" (+00'24") | 1001 / 4017 | 179 / 88 |
5 | | 06'49" (+00'56") | 1005 / 5022 | 177 / 82 |
6 | | 07'06" (+01'13") | 1001 / 6023 | 168 / 83 |
7 | | 06'50" (+00'57") | 1004 / 7028 | 177 / 82 |
8 | | 07'33" (+01'40") | 1002 / 8031 | 153 / 85 |
9 | | 06'21" (+00'28") | 1010 / 9041 | 178 / 88 |
10 | | 06'52" (+00'59") | 1006 / 10047 | 174 / 83 |
11 | | 07'36" (+01'43") | 1006 / 11053 | 172 / 76 |
12 | | 07'18" (+01'25") | 1009 / 12063 | 148 / 91 |
13 | | 08'46" (+02'53") | 1001 / 13064 | 132 / 86 |
14 | | 06'03" (+00'10") | 1007 / 14071 | 180 / 91 |
15 | | 05'53" | 1001 / 15073 | 179 / 94 |
16 | | 11'51" (+05'58") | 1000 / 16073 | 95 / 88 |
17 | | 12'26" (+06'33") | 1006 / 17080 | 56 / 141 |
18 | | 11'42" (+05'49") | 1004 / 18085 | 18 / 460 |
19 | | 13'00" (+07'07") | 1005 / 19090 | 3 / 2285 |
20 | | 12'56" (+07'03") | 1006 / 20096 | 5 / 1437 |
21 | | 23'36" (+17'43") | 1002 / 21099 | 35 / 118 |
22 | | 10'06" (+04'13") | 1001 / 22100 | 103 / 95 |
23 | | 06'42" (+00'49") | 1006 / 23107 | 179 / 82 |
24 | | 06'09" (+00'16") | 1002 / 24110 | 181 / 89 |
25 | | 17'42" (+11'49") | 1002 / 25113 | 19 / 294 |
26 | | 13'42" (+07'49") | 1003 / 26117 | 4 / 1521 |
27 | | 11'23" (+05'30") | 1005 / 27123 | 61 / 142 |
28 | | 16'36" (+10'43") | 1001 / 28124 | 23 / 251 |
29 | | 06'36" (+00'43") | 1003 / 29127 | 178 / 84 |
30 | | 06'14" (+00'21") | 1002 / 30130 | 180 / 89 |
31 | | 09'57" (+04'04") | 1002 / 31132 | 81 / 123 |
32 | | 13'35" (+07'42") | 1007 / 32140 | 23 / 314 |
33 | | 06'45" (+00'52") | 1005 / 33146 | 176 / 83 |
34 | | 07'32" (+01'39") | 1003 / 34149 | 140 / 94 |
35 | | 10'54" (+05'01") | 1008 / 35157 | 105 / 87 |
36 | | 08'36" (+02'43") | 1005 / 36163 | 85 / 135 |
37 | | 07'20" (+01'27") | 1007 / 37170 | 137 / 98 |
38 | | 08'06" (+02'13") | 1006 / 38177 | 100 / 122 |
39 | | 08'39" (+02'46") | 1004 / 39182 | 91 / 126 |
40 | | 06'58" (+01'05") | 1007 / 40189 | 158 / 90 |
41 | | 09'29" (+03'36") | 1000 / 41189 | 64 / 162 |
42 | | 07'43" (+01'50") | 1007 / 42197 | 112 / 115 |
43 | | 08'40" (+02'47") | 1001 / 43199 | 90 / 127 |
44 | | 07'43" (+01'50") | 1001 / 44201 | 123 / 104 |
45 | | 08'55" (+03'02") | 1008 / 45209 | 88 / 126 |
46 | | 09'45" (+03'52") | 1000 / 46210 | 66 / 154 |
47 | | 11'15" (+05'22") | 1006 / 47217 | 14 / 613 |
48 | | 11'37" (+05'44") | 936 / 48153 | 19 / 446 |
苗栗徐雲寶
苗栗徐雲寶