10.1 km | 01:02:20 | 06:10/km日期: 2022-01-10 19:08 - 卡路里: 826 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 05'53" / 05'59" / 06'38" / 06'04" / 06'04" / 06'11" / 06'11" / 06'06" / 06'23" / 06'07" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 05'59" (+00'07") | 1000 / 2000 |
3 | | 06'38" (+00'46") | 1000 / 3000 |
4 | | 06'03" (+00'11") | 1000 / 4000 |
5 | | 06'04" (+00'12") | 1000 / 5000 |
6 | | 06'11" (+00'19") | 1000 / 6000 |
7 | | 06'10" (+00'18") | 1000 / 7000 |
8 | | 06'05" (+00'13") | 1000 / 8000 |
9 | | 06'23" (+00'31") | 1000 / 9000 |
10 | | 06'06" (+00'14") | 1000 / 10000 |
11 | | 07'21" (+01'29") | 101 / 10101 |
1月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 06'38" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 06'04" | 00:30'38" |
6 | 06'11" | 00:36'49" |
7 | 06'11" | 00:43'00" |
8 | 06'06" | 00:49'06" |
9 | 06'23" | 00:55'29" |
10 | 06'07" | 01:01'36" |
10.1 | 07'24" | 01:02'21" |