11.3 km | 01:05:43 | 05:48/km日期: 2015-06-14 06:04 - 地點: 愛河-鐵道故事館 - 天氣: 炎熱 - 卡路里: 651 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'23" / 05'52" / 05'36" / 05'54" / 05'38" / 06'04" / 05'41" / 05'42" / 05'38" / 05'40" / 05'42" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'47") | 1000 / 1000 |
| 2 | | 05'51" (+00'15") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'27") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'02") | 1000 / 9000 |
| 10 | | 05'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" (+00'05") | 1000 / 11000 |
| 12 | | 06'13" (+00'37") | 304 / 11304 |
赤足跑了一年，第一次看到路上有碎玻璃，好家在沒踩下去^^
6月累積里程 :
219.15 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 05'36" | 00:17'51" |
| 4 | 05'54" | 00:23'45" |
| 5 | 05'38" | 00:29'23" |
| 6 | 06'04" | 00:35'27" |
| 7 | 05'41" | 00:41'08" |
| 8 | 05'42" | 00:46'50" |
| 9 | 05'38" | 00:52'28" |
| 10 | 05'40" | 00:58'08" |
| 11 | 05'42" | 01:03'50" |
| 11.3 | 06'11" | 01:05'43" |
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