6.6 km | 00:55:14 | 08:24/km日期: 2021-05-13 21:03 - 平均心率: 156 - 卡路里: 415 Cal - 平均步頻: 160
Pace: 06'16" / 07'26" / 07'30" / 05'55" / 07'56" / 09'11" / 19'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'53") | 372 / 372 |
| 2 | | 06'12" (+00'48") | 421 / 794 |
| 3 | | 06'20" (+00'56") | 397 / 1191 |
| 4 | | 06'02" (+00'38") | 410 / 1601 |
| 5 | | 26'19" (+20'55") | 76 / 1677 |
| 6 | | 05'24" | 408 / 2086 |
| 7 | | 05'31" (+00'07") | 411 / 2497 |
| 8 | | 05'33" (+00'09") | 411 / 2908 |
| 9 | | 27'22" (+21'58") | 109 / 3018 |
| 10 | | 05'26" (+00'02") | 402 / 3420 |
| 11 | | 05'30" (+00'06") | 408 / 3828 |
| 12 | | 05'28" (+00'04") | 407 / 4236 |
| 13 | | 26'33" (+21'09") | 113 / 4349 |
| 14 | | 05'27" (+00'03") | 403 / 4753 |
| 15 | | 05'46" (+00'22") | 397 / 5151 |
| 16 | | 05'30" (+00'06") | 408 / 5559 |
| 17 | | 16'37" (+11'13") | 993 / 6553 |
| 18 | | 12'07" (+06'43") | 1 / 6554 |
| 19 | | 17'13" (+11'49") | 9 / 6564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 46.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'26" | 00:13'42" |
| 3 | 07'30" | 00:21'12" |
| 4 | 05'55" | 00:27'07" |
| 5 | 07'56" | 00:35'03" |
| 6 | 09'11" | 00:44'14" |
| 6.6 | 19'13" | 00:55'05" |
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