47.5 km | 06:32:28 | 08:16/km日期: 2015-06-14 06:31 - 總爬升: 1066 m - 卡路里: 2820 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'55" / 06'16" / 06'29" / 06'29" / 07'04" / 06'52" / 06'51" / 07'20" / 06'23" / 06'50" / 07'04" / 04'58" / 09'09" / 06'17" / 06'08" / 11'59" / 08'12" / 10'45" / 30'50" / 09'49" / 10'17" / 07'56" / 06'33" / 10'57" / 12'02" / 09'53" / 09'23" / 06'35" / 07'59" / 07'37" / 10'22" / 06'16" / 07'28" / 12'04" / 08'29" / 06'48" / 07'35" / 06'12" / 07'31" / 06'08" / 07'03" / 07'16" / 06'40" / 06'33" / 07'21" / 07'06" / 06'41" / 06'32" /
6月累積里程 : 330.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'16" | 00:13'11" |
3 | 06'29" | 00:19'40" |
4 | 06'29" | 00:26'09" |
5 | 07'04" | 00:33'13" |
6 | 06'52" | 00:40'05" |
7 | 06'51" | 00:46'56" |
8 | 07'20" | 00:54'16" |
9 | 06'23" | 01:00'39" |
10 | 06'50" | 01:07'29" |
11 | 07'04" | 01:14'33" |
12 | 04'58" | 01:19'31" |
13 | 09'09" | 01:28'40" |
14 | 06'17" | 01:34'57" |
15 | 06'08" | 01:41'05" |
16 | 11'59" | 01:53'04" |
17 | 08'12" | 02:01'16" |
18 | 10'45" | 02:12'01" |
19 | 30'50" | 02:42'51" |
20 | 09'49" | 02:52'40" |
21 | 10'17" | 03:02'57" |
22 | 07'56" | 03:10'53" |
23 | 06'33" | 03:17'26" |
24 | 10'57" | 03:28'23" |
25 | 12'02" | 03:40'25" |
26 | 09'53" | 03:50'18" |
27 | 09'23" | 03:59'41" |
28 | 06'35" | 04:06'16" |
29 | 07'59" | 04:14'15" |
30 | 07'37" | 04:21'52" |
31 | 10'22" | 04:32'14" |
32 | 06'16" | 04:38'30" |
33 | 07'28" | 04:45'58" |
34 | 12'04" | 04:58'02" |
35 | 08'29" | 05:06'31" |
36 | 06'48" | 05:13'19" |
37 | 07'35" | 05:20'54" |
38 | 06'12" | 05:27'06" |
39 | 07'31" | 05:34'37" |
40 | 06'08" | 05:40'45" |
41 | 07'03" | 05:47'48" |
42 | 07'16" | 05:55'04" |
43 | 06'40" | 06:01'44" |
44 | 06'33" | 06:08'17" |
45 | 07'21" | 06:15'38" |
46 | 07'06" | 06:22'44" |
47 | 06'41" | 06:29'25" |
47.5 | 06'32" | 06:32'28" |