| 43.2 km | 03:31:49 | 04:54/km | 第6馬官方成績 | 日期 | 2015-06-13 | 成績 | 03:31:49 | 總名次 | 7 / 1431 | 分組名次 | 2 / 380 | 平均速度 | 04:54/km |
陳志祥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'03" | 00:42'54" | | 00:21'51" (+00'48") | | 00:22'29" (+01'26") | 00:45'20" (+02'26") | | 00:22'51" (+01'48") | | 00:25'05" (+04'02") | 00:52'25" (+09'31") | | 00:27'20" (+06'17") | | 00:27'48" (+06'45") | 00:55'59" (+13'05") | | 00:28'11" (+07'08") | |
日期: 2015-06-13 16:00 - 卡路里: 2360 Cal - 總步數: 37236 - 平均步頻: 168 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'03" | 1001 / 1001 | 186 / 132 | 2 | | 04'05" (+00'02") | 1000 / 2001 | 186 / 130 | 3 | | 04'17" (+00'14") | 1001 / 3003 | 187 / 124 | 4 | | 04'14" (+00'11") | 1001 / 4004 | 187 / 125 | 5 | | 04'20" (+00'17") | 998 / 5003 | 184 / 124 |
6 | | 04'25" (+00'22") | 1001 / 6004 | 184 / 122 | 7 | | 04'23" (+00'20") | 1006 / 7010 | 185 / 123 | 8 | | 04'21" (+00'18") | 991 / 8002 | 185 / 123 | 9 | | 04'20" (+00'17") | 1007 / 9009 | 185 / 124 | 10 | | 04'21" (+00'18") | 989 / 9999 | 184 / 124 | 11 | | 04'26" (+00'23") | 1002 / 11002 | 181 / 124 | 12 | | 04'31" (+00'28") | 1000 / 12003 | 182 / 120 | 13 | | 04'30" (+00'27") | 1002 / 13005 | 182 / 121 | 14 | | 04'33" (+00'30") | 994 / 14000 | 183 / 119 | 15 | | 04'27" (+00'24") | 1008 / 15008 | 183 / 122 | 16 | | 04'34" (+00'31") | 991 / 15999 | 181 / 120 | 17 | | 04'31" (+00'28") | 1003 / 17003 | 181 / 122 | 18 | | 04'36" (+00'33") | 1003 / 18006 | 181 / 119 | 19 | | 04'33" (+00'30") | 997 / 19003 | 182 / 119 | 20 | | 04'38" (+00'35") | 1003 / 20007 | 180 / 119 | 21 | | 04'40" (+00'37") | 995 / 21002 | 181 / 117 | 22 | | 04'44" (+00'41") | 1002 / 22004 | 175 / 120 | 23 | | 04'44" (+00'41") | 1003 / 23008 | 181 / 116 | 24 | | 05'26" (+01'23") | 993 / 24002 | 165 / 110 | 25 | | 05'30" (+01'27") | 998 / 25001 | 172 / 105 | 26 | | 05'37" (+01'34") | 998 / 25999 | 177 / 100 | 27 | | 05'25" (+01'22") | 999 / 26998 | 173 / 106 | 28 | | 05'18" (+01'15") | 1009 / 28008 | 174 / 107 | 29 | | 05'45" (+01'42") | 998 / 29006 | 168 / 103 | 30 | | 05'15" (+01'12") | 997 / 30004 | 179 / 106 | 31 | | 05'23" (+01'20") | 1005 / 31009 | 178 / 104 | 32 | | 05'15" (+01'12") | 991 / 32000 | 178 / 106 | 33 | | 05'42" (+01'39") | 1000 / 33001 | 161 / 108 | 34 | | 05'30" (+01'27") | 1002 / 34004 | 177 / 102 | 35 | | 05'54" (+01'51") | 1003 / 35007 | 153 / 109 | 36 | | 05'39" (+01'36") | 994 / 36002 | 162 / 108 | 37 | | 05'59" (+01'56") | 999 / 37001 | 157 / 106 | 38 | | 05'26" (+01'23") | 997 / 37999 | 165 / 111 | 39 | | 05'28" (+01'25") | 1000 / 38999 | 161 / 113 | 40 | | 05'39" (+01'36") | 1005 / 40005 | 162 / 108 | 41 | | 05'37" (+01'34") | 998 / 41004 | 158 / 111 | 42 | | 05'19" (+01'16") | 999 / 42004 | 172 / 109 | 43 | | 13'13" (+09'10") | 999 / 43003 | 53 / 140 | 44 | | 01:21'49" (+17'46") | 2 / 43005 | 70 / 17 | 45 | | 00'00" | 0 / 43005 | 140 / 0 |
桃園陳志祥 賽前宣言: 這是從跑以來第一次跑晚上的賽事,也從未在晚上跑步過,感覺當天應該會很悶熱,下午四點開始跑到晚上星星出來,大家加油! 6月累積里程 : 333.00 km Saucony Kinvara 5 累積 : 1885.0 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'04" | 00:04'04" | 2 | 04'06" | 00:08'10" | 3 | 04'18" | 00:12'28" | 4 | 04'15" | 00:16'43" | 5 | 04'20" | 00:21'03" | 6 | 04'26" | 00:25'29" | 7 | 04'22" | 00:29'51" | 8 | 04'22" | 00:34'13" | 9 | 04'19" | 00:38'32" | 10 | 04'22" | 00:42'54" | 11 | 04'24" | 00:47'18" | 12 | 04'32" | 00:51'50" | 13 | 04'31" | 00:56'21" | 14 | 04'32" | 01:00'53" | 15 | 04'30" | 01:05'23" | 16 | 04'33" | 01:09'56" | 17 | 04'31" | 01:14'27" | 18 | 04'34" | 01:19'01" | 19 | 04'33" | 01:23'34" | 20 | 04'40" | 01:28'14" | 21 | 04'42" | 01:32'56" | 22 | 04'42" | 01:37'38" | 23 | 04'46" | 01:42'24" | 24 | 05'25" | 01:47'49" | 25 | 05'30" | 01:53'19" | 26 | 05'40" | 01:58'59" | 27 | 05'21" | 02:04'20" | 28 | 05'19" | 02:09'39" | 29 | 05'47" | 02:15'26" | 30 | 05'13" | 02:20'39" | 31 | 05'23" | 02:26'02" | 32 | 05'18" | 02:31'20" | 33 | 05'44" | 02:37'04" | 34 | 05'28" | 02:42'32" | 35 | 05'55" | 02:48'27" | 36 | 05'38" | 02:54'05" | 37 | 05'55" | 03:00'00" | 38 | 05'31" | 03:05'31" | 39 | 05'29" | 03:11'00" | 40 | 05'38" | 03:16'38" | 41 | 05'28" | 03:22'06" | 42 | 05'28" | 03:27'34" | 43 | 12'39" | 03:40'13" | 43.0 | 160'29" | 03:41'05" |
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