11.8 km | 01:00:13 | 05:06/km日期: 2015-06-11 22:21 - 卡路里: 636 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'59" / 04'45" / 04'55" / 04'34" / 04'54" / 05'21" / 05'33" / 05'38" / 05'32" / 05'13" / 05'08" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'26") | 1000 / 1000 |
2 | | 04'45" (+00'12") | 1000 / 2000 |
3 | | 04'54" (+00'21") | 1000 / 3000 |
4 | | 04'33" | 1000 / 4000 |
5 | | 04'54" (+00'21") | 1000 / 5000 |
6 | | 05'20" (+00'47") | 1000 / 6000 |
7 | | 05'34" (+01'01") | 1000 / 7000 |
8 | | 05'37" (+01'04") | 1000 / 8000 |
9 | | 05'31" (+00'58") | 1000 / 9000 |
10 | | 05'12" (+00'39") | 1000 / 10000 |
11 | | 05'07" (+00'34") | 1000 / 11000 |
12 | | 04'45" (+00'12") | 774 / 11774 |
6月累積里程 :
221.77 km ON running Cloudracer 累積 :
23197.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'45" | 00:09'44" |
3 | 04'55" | 00:14'39" |
4 | 04'34" | 00:19'13" |
5 | 04'54" | 00:24'07" |
6 | 05'21" | 00:29'28" |
7 | 05'33" | 00:35'01" |
8 | 05'38" | 00:40'39" |
9 | 05'32" | 00:46'11" |
10 | 05'13" | 00:51'24" |
11 | 05'08" | 00:56'32" |
11.8 | 04'45" | 01:00'13" |