10.0 km | 02:32:05 | 15:08/km日期: 2022-01-09 08:22 - 卡路里: 516 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 11'56" / 06'44" / 05'52" / 07'28" / 19'57" / 20'34" / 53'46" / 00'01" / 00'02" / 61'10" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'00" (+07'08") | 1000 / 1000 |
2 | | 06'43" (+00'51") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 07'27" (+01'35") | 1000 / 4000 |
5 | | 19'56" (+14'04") | 1000 / 5000 |
6 | | 19'19" (+13'27") | 1000 / 6000 |
7 | | 24'51" (+18'59") | 1000 / 7000 |
8 | | 10'29" (+04'37") | 1000 / 8000 |
9 | | 14'39" (+08'47") | 1000 / 9000 |
10 | | 29'27" (+23'35") | 1000 / 10000 |
11 | | 06'08" (+00'16") | 45 / 10045 |
1月累積里程 : 1344.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 06'44" | 00:18'40" |
3 | 05'52" | 00:24'32" |
4 | 07'28" | 00:32'00" |
5 | 19'57" | 00:51'57" |
6 | 20'34" | 01:12'31" |
7 | 53'46" | 02:06'17" |
8 | 00'01" | 02:06'18" |
9 | 00'02" | 02:06'20" |
10 | 61'10" | 03:07'30" |
10.0 | 06'09" | 03:07'47" |