13.1 km | 01:30:18 | 06:52/km日期: 2015-06-12 18:31 - 地點: 成蘆橋←→媽媽嘴 - 天氣: 熱 - 卡路里: 828 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'06" / 07'01" / 06'59" / 06'41" / 06'40" / 07'01" / 14'24" / 07'33" / 12'31" / 05'38" / 06'11" / 08'24" / 06'53" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'28") | 1000 / 1000 |
2 | | 07'01" (+01'24") | 1000 / 2000 |
3 | | 06'58" (+01'21") | 1000 / 3000 |
4 | | 06'40" (+01'03") | 1000 / 4000 |
5 | | 06'40" (+01'03") | 1000 / 5000 |
6 | | 07'00" (+01'23") | 1000 / 6000 |
7 | | 07'13" (+01'36") | 1000 / 7000 |
8 | | 07'33" (+01'56") | 1000 / 8000 |
9 | | 07'14" (+01'37") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 06'11" (+00'34") | 1000 / 11000 |
12 | | 07'09" (+01'32") | 1000 / 12000 |
13 | | 06'53" (+01'16") | 1000 / 13000 |
14 | | 06'44" (+01'07") | 145 / 13145 |
6月累積里程 :
301.51 km 亞瑟士 tarther zeal 2 累積 :
1025.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'01" | 00:14'07" |
3 | 06'59" | 00:21'06" |
4 | 06'41" | 00:27'47" |
5 | 06'40" | 00:34'27" |
6 | 07'01" | 00:41'28" |
7 | 14'24" | 00:55'52" |
8 | 07'33" | 01:03'25" |
9 | 12'31" | 01:15'56" |
10 | 05'38" | 01:21'34" |
11 | 06'11" | 01:27'45" |
12 | 08'24" | 01:36'09" |
13 | 06'53" | 01:43'02" |
13.1 | 06'46" | 01:44'01" |