11.0 km | 01:15:52 | 06:52/km日期: 2015-06-13 22:50 - 卡路里: 674 Cal - 總步數: 13186 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'32" / 06'01" / 05'49" / 06'11" / 06'14" / 06'37" / 07'03" / 07'36" / 07'57" / 07'37" / 07'43" / 23'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'30") | 1007 / 1007 | 172 / 89 |
2 | | 06'08" (+00'09") | 1005 / 2012 | 179 / 91 |
3 | | 05'59" | 1004 / 3017 | 174 / 95 |
4 | | 06'07" (+00'08") | 1001 / 4019 | 172 / 94 |
5 | | 06'14" (+00'15") | 1004 / 5024 | 175 / 91 |
6 | | 06'40" (+00'41") | 1004 / 6028 | 176 / 84 |
7 | | 06'59" (+01'00") | 1005 / 7034 | 175 / 81 |
8 | | 07'34" (+01'35") | 1005 / 8039 | 174 / 75 |
9 | | 07'57" (+01'58") | 1006 / 9045 | 173 / 72 |
10 | | 07'35" (+01'36") | 1008 / 10054 | 170 / 77 |
11 | | 07'34" (+01'35") | 1011 / 11065 | 168 / 78 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 05'49" | 00:18'22" |
4 | 06'11" | 00:24'33" |
5 | 06'14" | 00:30'47" |
6 | 06'37" | 00:37'24" |
7 | 07'03" | 00:44'27" |
8 | 07'36" | 00:52'03" |
9 | 07'57" | 01:00'00" |
10 | 07'37" | 01:07'37" |
11 | 07'43" | 01:15'20" |
11.0 | 22'53" | 01:15'52" |