13.3 km | 01:20:42 | 06:03/km日期: 2022-01-09 10:48 - 總爬升: 107 m - 卡路里: 790 Cal - 總步數: 13442 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 06'05" / 05'59" / 05'54" / 05'44" / 05'52" / 05'52" / 05'59" / 05'59" / 06'01" / 05'53" / 06'06" / 05'56" / 05'50" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'17") | 1002 / 1002 | 166 / 96 |
2 | | 06'05" (+00'09") | 1001 / 2003 | 170 / 96 |
3 | | 06'02" (+00'06") | 1001 / 3005 | 170 / 97 |
4 | | 05'56" | 1000 / 4005 | 170 / 98 |
5 | | 06'05" (+00'09") | 1000 / 5006 | 168 / 97 |
6 | | 06'00" (+00'04") | 1000 / 6006 | 167 / 99 |
7 | | 06'02" (+00'06") | 1000 / 7007 | 161 / 102 |
8 | | 06'02" (+00'06") | 1002 / 8009 | 161 / 102 |
9 | | 06'06" (+00'10") | 1000 / 9009 | 161 / 101 |
10 | | 06'06" (+00'10") | 1001 / 10011 | 164 / 99 |
11 | | 06'12" (+00'16") | 1002 / 11013 | 164 / 98 |
12 | | 06'01" (+00'05") | 1002 / 12016 | 168 / 98 |
13 | | 05'57" (+00'01") | 1001 / 13017 | 169 / 98 |
14 | | 05'54" | 287 / 13305 | 169 / 99 |
1月累積里程 : 156.88 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'59" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'44" | 00:23'42" |
5 | 05'52" | 00:29'34" |
6 | 05'52" | 00:35'26" |
7 | 05'59" | 00:41'25" |
8 | 05'59" | 00:47'24" |
9 | 06'01" | 00:53'25" |
10 | 05'53" | 00:59'18" |
11 | 06'06" | 01:05'24" |
12 | 05'56" | 01:11'20" |
13 | 05'50" | 01:17'10" |
13.3 | 11'32" | 01:20'42" |