10.3 km | 00:55:57 | 05:25/km日期: 2015-06-13 17:17 - 卡路里: 725 Cal - 總步數: 10678 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 55%
Pace: 06'09" / 05'43" / 05'35" / 05'12" / 05'11" / 05'17" / 05'09" / 05'12" / 05'17" / 05'30" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'02") | 1003 / 1003 | 188 / 86 |
2 | | 05'41" (+00'36") | 1003 / 2006 | 190 / 92 |
3 | | 05'34" (+00'29") | 1006 / 3013 | 190 / 93 |
4 | | 05'11" (+00'06") | 1006 / 4019 | 191 / 100 |
5 | | 05'09" (+00'04") | 1008 / 5027 | 191 / 101 |
6 | | 05'14" (+00'09") | 1007 / 6035 | 191 / 99 |
7 | | 05'05" | 1009 / 7044 | 191 / 102 |
8 | | 05'08" (+00'03") | 1000 / 8045 | 191 / 101 |
9 | | 05'16" (+00'11") | 1001 / 9046 | 191 / 98 |
10 | | 05'29" (+00'24") | 1006 / 10053 | 190 / 95 |
11 | | 05'09" (+00'04") | 323 / 10376 | 193 / 100 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'35" | 00:17'27" |
4 | 05'12" | 00:22'39" |
5 | 05'11" | 00:27'50" |
6 | 05'17" | 00:33'07" |
7 | 05'09" | 00:38'16" |
8 | 05'12" | 00:43'28" |
9 | 05'17" | 00:48'45" |
10 | 05'30" | 00:54'15" |
10.3 | 05'15" | 00:55'57" |