25.0 km | 02:50:35 | 06:49/km日期: 2022-01-09 06:43 - 總爬升: 237 m - 卡路里: 1141 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 08'56" / 08'55" / 06'50" / 07'08" / 06'51" / 06'40" / 06'37" / 06'36" / 06'29" / 07'07" / 07'04" / 06'44" / 06'37" / 06'40" / 06'25" / 06'32" / 06'28" / 06'50" / 06'09" / 06'33" / 06'27" / 06'51" / 04'57" / 05'22" / 06'03" / 170'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+04'08") | 998 / 998 |
| 2 | | 08'55" (+04'14") | 999 / 1998 |
| 3 | | 06'51" (+02'10") | 999 / 2997 |
| 4 | | 07'09" (+02'28") | 993 / 3990 |
| 5 | | 06'52" (+02'11") | 1012 / 5003 |
| 6 | | 06'37" (+01'56") | 1007 / 6010 |
| 7 | | 06'38" (+01'57") | 997 / 7008 |
| 8 | | 06'33" (+01'52") | 1006 / 8014 |
| 9 | | 06'30" (+01'49") | 997 / 9011 |
| 10 | | 07'07" (+02'26") | 997 / 10009 |
| 11 | | 07'03" (+02'22") | 1003 / 11012 |
| 12 | | 06'43" (+02'02") | 998 / 12011 |
| 13 | | 06'39" (+01'58") | 1009 / 13020 |
| 14 | | 06'38" (+01'57") | 1005 / 14026 |
| 15 | | 06'27" (+01'46") | 1007 / 15033 |
| 16 | | 06'28" (+01'47") | 992 / 16025 |
| 17 | | 06'29" (+01'48") | 1011 / 17036 |
| 18 | | 06'51" (+02'10") | 996 / 18033 |
| 19 | | 06'08" (+01'27") | 1002 / 19036 |
| 20 | | 06'29" (+01'48") | 1008 / 20045 |
| 21 | | 06'34" (+01'53") | 1001 / 21046 |
| 22 | | 06'47" (+02'06") | 989 / 22035 |
| 23 | | 04'41" | 1268 / 23304 |
| 24 | | 06'01" (+01'20") | 1001 / 24306 |
| 25 | | 05'52" (+01'11") | 1000 / 25307 |
1月累積里程 :
340.26 km 
saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'55" | 00:17'51" |
| 3 | 06'50" | 00:24'41" |
| 4 | 07'08" | 00:31'49" |
| 5 | 06'51" | 00:38'40" |
| 6 | 06'40" | 00:45'20" |
| 7 | 06'37" | 00:51'57" |
| 8 | 06'36" | 00:58'33" |
| 9 | 06'29" | 01:05'02" |
| 10 | 07'07" | 01:12'09" |
| 11 | 07'04" | 01:19'13" |
| 12 | 06'44" | 01:25'57" |
| 13 | 06'37" | 01:32'34" |
| 14 | 06'40" | 01:39'14" |
| 15 | 06'25" | 01:45'39" |
| 16 | 06'32" | 01:52'11" |
| 17 | 06'28" | 01:58'39" |
| 18 | 06'50" | 02:05'29" |
| 19 | 06'09" | 02:11'38" |
| 20 | 06'33" | 02:18'11" |
| 21 | 06'27" | 02:24'38" |
| 22 | 06'51" | 02:31'29" |
| 23 | 04'57" | 02:36'26" |
| 24 | 05'22" | 02:41'48" |
| 25 | 06'03" | 02:47'51" |
| 25.3 | 05'31" | 02:49'33" |
展開計圈分析
留言 
