10.3 km | 01:00:16 | 05:51/km日期: 2022-01-08 10:59 - 總爬升: 111 m - 卡路里: 610 Cal - 總步數: 10282 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'52" / 05'46" / 05'43" / 05'40" / 05'52" / 05'45" / 05'46" / 05'48" / 05'54" / 05'42" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'21") | 1002 / 1002 | 166 / 99 |
2 | | 05'52" (+00'12") | 1001 / 2003 | 170 / 99 |
3 | | 05'52" (+00'12") | 1001 / 3005 | 172 / 98 |
4 | | 05'47" (+00'07") | 1000 / 4005 | 174 / 98 |
5 | | 06'03" (+00'23") | 1000 / 5005 | 171 / 95 |
6 | | 05'52" (+00'12") | 1001 / 6007 | 170 / 99 |
7 | | 05'52" (+00'12") | 1001 / 7009 | 170 / 99 |
8 | | 05'53" (+00'13") | 1001 / 8010 | 169 / 99 |
9 | | 05'55" (+00'15") | 1002 / 9013 | 167 / 100 |
10 | | 05'40" | 1002 / 10015 | 169 / 103 |
11 | | 04'57" | 265 / 10281 | 179 / 112 |
1月累積里程 : 156.88 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'43" | 00:17'21" |
4 | 05'40" | 00:23'01" |
5 | 05'52" | 00:28'53" |
6 | 05'45" | 00:34'38" |
7 | 05'46" | 00:40'24" |
8 | 05'48" | 00:46'12" |
9 | 05'54" | 00:52'06" |
10 | 05'42" | 00:57'48" |
10.3 | 08'44" | 01:00'16" |