14.0 km | 01:36:12 | 06:52/km日期: 2022-01-08 07:20 - 平均心率: 141 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 10'43" / 06'16" / 06'16" / 06'05" / 05'46" / 09'43" / 06'07" / 06'40" / 05'33" / 08'07" / 06'31" / 06'39" / 06'02" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+05'26") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 06'15" (+00'46") | 1000 / 3000 |
| 4 | | 06'05" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 09'43" (+04'14") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 06'39" (+01'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 08'07" (+02'38") | 1000 / 10000 |
| 11 | | 06'30" (+01'01") | 1000 / 11000 |
| 12 | | 06'38" (+01'09") | 1000 / 12000 |
| 13 | | 06'02" (+00'33") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 05'51" (+00'22") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 30.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 06'16" | 00:16'59" |
| 3 | 06'16" | 00:23'15" |
| 4 | 06'05" | 00:29'20" |
| 5 | 05'46" | 00:35'06" |
| 6 | 09'43" | 00:44'49" |
| 7 | 06'07" | 00:50'56" |
| 8 | 06'40" | 00:57'36" |
| 9 | 05'33" | 01:03'09" |
| 10 | 08'07" | 01:11'16" |
| 11 | 06'31" | 01:17'47" |
| 12 | 06'39" | 01:24'26" |
| 13 | 06'02" | 01:30'28" |
| 14 | 05'30" | 01:35'58" |
| 14.0 | 06'51" | 01:36'00" |
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