12.0 km | 00:51:57 | 04:19/km日期: 2022-01-07 16:39 - 地點: 河濱 - 卡路里: 779 Cal - 總步數: 9384 - 平均步頻: 180 - 平均步幅: 128 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 04'30" / 04'24" / 04'15" / 04'18" / 04'18" / 04'19" / 04'22" / 04'21" / 04'13" / 04'21" / 04'23" / 04'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'23") | 1005 / 1005 | 177 / 125 |
| 2 | | 04'21" (+00'15") | 1009 / 2015 | 180 / 126 |
| 3 | | 04'15" (+00'09") | 1010 / 3025 | 180 / 129 |
| 4 | | 04'13" (+00'07") | 1006 / 4032 | 181 / 130 |
| 5 | | 04'16" (+00'10") | 1004 / 5036 | 181 / 128 |
| 6 | | 04'18" (+00'12") | 1008 / 6045 | 181 / 127 |
| 7 | | 04'18" (+00'12") | 1004 / 7050 | 181 / 127 |
| 8 | | 04'20" (+00'14") | 1002 / 8052 | 181 / 126 |
| 9 | | 04'14" (+00'08") | 1006 / 9059 | 181 / 130 |
| 10 | | 04'19" (+00'13") | 1005 / 10064 | 179 / 128 |
| 11 | | 04'19" (+00'13") | 1000 / 11065 | 180 / 127 |
| 12 | | 04'06" | 1004 / 12069 | 180 / 134 |
1月累積里程 : 236.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'24" | 00:08'54" |
| 3 | 04'15" | 00:13'09" |
| 4 | 04'18" | 00:17'27" |
| 5 | 04'18" | 00:21'45" |
| 6 | 04'19" | 00:26'04" |
| 7 | 04'22" | 00:30'26" |
| 8 | 04'21" | 00:34'47" |
| 9 | 04'13" | 00:39'00" |
| 10 | 04'21" | 00:43'21" |
| 11 | 04'23" | 00:47'44" |
| 12 | 04'06" | 00:51'50" |
| 12.0 | 04'49" | 00:51'57" |
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