9.1 km | 00:49:27 | 05:25/km日期: 2015-06-13 06:40 - 地點: 愛河 - 天氣: 熱熱熱 - 卡路里: 525 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'18" / 05'23" / 04'45" / 04'39" / 04'49" / 05'38" / 05'44" / 05'39" / 05'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'44") | 1000 / 2000 |
| 3 | | 04'45" (+00'07") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+01'00") | 1000 / 6000 |
| 7 | | 05'43" (+01'05") | 1000 / 7000 |
| 8 | | 05'38" (+01'00") | 1000 / 8000 |
| 9 | | 05'42" (+01'04") | 1000 / 9000 |
| 10 | | 07'07" (+02'29") | 119 / 9119 |
6月累積里程 :
219.15 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'23" | 00:11'41" |
| 3 | 04'45" | 00:16'26" |
| 4 | 04'39" | 00:21'05" |
| 5 | 04'49" | 00:25'54" |
| 6 | 05'38" | 00:31'32" |
| 7 | 05'44" | 00:37'16" |
| 8 | 05'39" | 00:42'55" |
| 9 | 05'42" | 00:48'37" |
| 9.1 | 07'07" | 00:49'28" |
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