15.0 km | 01:42:11 | 06:48/km日期: 2022-01-09 10:43 - 平均心率: 146 - 卡路里: 977 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'45" / 05'44" / 07'12" / 05'40" / 05'34" / 06'30" / 07'35" / 06'30" / 06'25" / 10'51" / 06'13" / 07'58" / 07'05" / 11'35" / 09'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'44") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'30" (+00'57") | 1000 / 6000 |
| 7 | | 07'35" (+02'02") | 1000 / 7000 |
| 8 | | 06'29" (+00'56") | 1000 / 8000 |
| 9 | | 06'24" (+00'51") | 1000 / 9000 |
| 10 | | 06'59" (+01'26") | 1000 / 10000 |
| 11 | | 06'13" (+00'40") | 1000 / 11000 |
| 12 | | 07'57" (+02'24") | 1000 / 12000 |
| 13 | | 07'05" (+01'32") | 1000 / 13000 |
| 14 | | 09'10" (+03'37") | 1000 / 14000 |
| 15 | | 08'41" (+03'08") | 1000 / 15000 |
| 16 | | 10'16" (+04'43") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 184.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'44" | 00:12'29" |
| 3 | 07'12" | 00:19'41" |
| 4 | 05'40" | 00:25'21" |
| 5 | 05'34" | 00:30'55" |
| 6 | 06'30" | 00:37'25" |
| 7 | 07'35" | 00:45'00" |
| 8 | 06'30" | 00:51'30" |
| 9 | 06'25" | 00:57'55" |
| 10 | 10'51" | 01:08'46" |
| 11 | 06'13" | 01:14'59" |
| 12 | 07'58" | 01:22'57" |
| 13 | 07'05" | 01:30'02" |
| 14 | 11'35" | 01:41'37" |
| 15 | 09'11" | 01:50'48" |
| 15.0 | 10'46" | 01:50'52" |
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