15.0 km | 01:43:21 | 06:52/km日期: 2022-01-07 22:42 - 地點: 中和綜合體育場 - 天氣: 涼 - 卡路里: 928 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 07'45" / 04'59" / 04'51" / 04'54" / 04'53" / 04'53" / 07'10" / 08'21" / 11'04" / 07'12" / 05'17" / 05'02" / 05'39" / 09'25" / 11'43" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+04'18") | 1158 / 1158 |
| 2 | | 05'06" (+02'02") | 397 / 1556 |
| 3 | | 04'53" (+01'49") | 407 / 1964 |
| 4 | | 04'50" (+01'46") | 416 / 2380 |
| 5 | | 04'47" (+01'43") | 415 / 2796 |
| 6 | | 04'52" (+01'48") | 398 / 3194 |
| 7 | | 04'48" (+01'44") | 411 / 3606 |
| 8 | | 05'04" (+02'00") | 406 / 4012 |
| 9 | | 05'01" (+01'57") | 406 / 4419 |
| 10 | | 04'38" (+01'34") | 429 / 4849 |
| 11 | | 05'01" (+01'57") | 403 / 5252 |
| 12 | | 04'59" (+01'55") | 408 / 5661 |
| 13 | | 04'37" (+01'33") | 410 / 6072 |
| 14 | | 09'00" (+05'56") | 431 / 6503 |
| 15 | | 06'07" (+03'03") | 400 / 6904 |
| 16 | | 05'19" (+02'15") | 402 / 7306 |
| 17 | | 09'10" (+06'06") | 433 / 7739 |
| 18 | | 10'04" (+07'00") | 1833 / 9573 |
| 19 | | 06'01" (+02'57") | 396 / 9970 |
| 20 | | 05'41" (+02'37") | 394 / 10364 |
| 21 | | 05'38" (+02'34") | 398 / 10762 |
| 22 | | 04'05" (+01'01") | 415 / 11178 |
| 23 | | 06'22" (+03'18") | 400 / 11578 |
| 24 | | 04'04" (+01'00") | 402 / 11980 |
| 25 | | 06'55" (+03'51") | 412 / 12393 |
| 26 | | 03'49" (+00'45") | 412 / 12806 |
| 27 | | 06'21" (+03'17") | 413 / 13220 |
| 28 | | 13'16" (+10'12") | 411 / 13632 |
| 29 | | 03'04" | 200 / 13832 |
| 30 | | 11'41" (+08'37") | 1191 / 15024 |
1月累積里程 : 232.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 04'59" | 00:12'44" |
| 3 | 04'51" | 00:17'35" |
| 4 | 04'54" | 00:22'29" |
| 5 | 04'53" | 00:27'22" |
| 6 | 04'53" | 00:32'15" |
| 7 | 07'10" | 00:39'25" |
| 8 | 08'21" | 00:47'46" |
| 9 | 11'04" | 00:58'50" |
| 10 | 07'12" | 01:06'02" |
| 11 | 05'17" | 01:11'19" |
| 12 | 05'02" | 01:16'21" |
| 13 | 05'39" | 01:22'00" |
| 14 | 09'25" | 01:31'25" |
| 15 | 11'43" | 01:43'08" |
| 15.0 | 08'59" | 01:43'21" |
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