10.0 km | 00:52:05 | 05:11/km日期: 2015-06-10 18:03 - 卡路里: 550 Cal - 總步數: 9344 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'50" / 05'48" / 05'32" / 05'25" / 05'08" / 04'45" / 04'57" / 04'53" / 04'52" / 04'40" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'21") | 1004 / 1004 | 174 / 95 |
2 | | 05'47" (+01'10") | 1000 / 2004 | 176 / 97 |
3 | | 05'29" (+00'52") | 995 / 3000 | 177 / 102 |
4 | | 05'28" (+00'51") | 1002 / 4002 | 177 / 102 |
5 | | 05'07" (+00'30") | 1000 / 5002 | 175 / 110 |
6 | | 04'45" (+00'08") | 998 / 6000 | 178 / 117 |
7 | | 04'55" (+00'18") | 1003 / 7004 | 184 / 110 |
8 | | 04'51" (+00'14") | 995 / 7999 | 187 / 110 |
9 | | 04'52" (+00'15") | 1006 / 9006 | 185 / 110 |
10 | | 04'37" | 995 / 10002 | 179 / 120 |
11 | | 05'51" (+01'14") | 25 / 10028 | 173 / 98 |
6月累積里程 : 71.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 05'32" | 00:17'10" |
4 | 05'25" | 00:22'35" |
5 | 05'08" | 00:27'43" |
6 | 04'45" | 00:32'28" |
7 | 04'57" | 00:37'25" |
8 | 04'53" | 00:42'18" |
9 | 04'52" | 00:47'10" |
10 | 04'40" | 00:51'50" |
10.0 | 08'44" | 00:52'05" |