10.8 km | 01:10:31 | 06:32/km日期: 2022-01-06 17:39 - 平均心率: 165 - 卡路里: 739 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'27" / 06'25" / 06'29" / 06'34" / 06'32" / 06'34" / 06'42" / 06'37" / 06'34" / 06'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'29" (+00'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'08") | 1000 / 4000 |
| 5 | | 06'32" (+00'08") | 1000 / 5000 |
| 6 | | 06'33" (+00'09") | 1000 / 6000 |
| 7 | | 06'42" (+00'18") | 1000 / 7000 |
| 8 | | 06'36" (+00'12") | 1000 / 8000 |
| 9 | | 06'34" (+00'10") | 1000 / 9000 |
| 10 | | 06'36" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'04") | 774 / 10774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 173.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'29" | 00:19'21" |
| 4 | 06'34" | 00:25'55" |
| 5 | 06'32" | 00:32'27" |
| 6 | 06'34" | 00:39'01" |
| 7 | 06'42" | 00:45'43" |
| 8 | 06'37" | 00:52'20" |
| 9 | 06'34" | 00:58'54" |
| 10 | 06'37" | 01:05'31" |
| 10.8 | 06'28" | 01:10'32" |
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