15.0 km | 01:28:43 | 05:54/km日期: 2022-01-06 15:11 - 平均心率: 137 - 卡路里: 772 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 06'01" / 05'59" / 06'01" / 05'49" / 05'53" / 05'52" / 05'56" / 05'50" / 05'50" / 05'46" / 06'01" / 05'50" / 06'03" / 05'50" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'03") | 1000 / 8000 |
| 9 | | 05'50" (+00'04") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'00" (+00'14") | 1000 / 11000 |
| 12 | | 05'49" (+00'03") | 1000 / 12000 |
| 13 | | 06'03" (+00'17") | 1000 / 13000 |
| 14 | | 05'50" (+00'04") | 1000 / 14000 |
| 15 | | 06'00" (+00'14") | 1000 / 15000 |
| 16 | | 04'08" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 274.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 05'53" | 00:29'43" |
| 6 | 05'52" | 00:35'35" |
| 7 | 05'56" | 00:41'31" |
| 8 | 05'50" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 05'46" | 00:58'57" |
| 11 | 06'01" | 01:04'58" |
| 12 | 05'50" | 01:10'48" |
| 13 | 06'03" | 01:16'51" |
| 14 | 05'50" | 01:22'41" |
| 15 | 06'00" | 01:28'41" |
| 15.0 | 05'31" | 01:28'44" |
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