10.1 km | 00:58:29 | 05:49/km日期: 2022-01-07 11:02 - 平均心率: 169 - 卡路里: 678 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 75%
Pace: 05'43" / 05'10" / 05'34" / 05'10" / 05'49" / 05'57" / 05'58" / 06'42" / 06'39" / 05'39" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1000 / 1000 |
| 2 | | 05'41" (+00'48") | 267 / 1267 |
| 3 | | 04'56" (+00'03") | 838 / 2106 |
| 4 | | 05'39" (+00'46") | 1000 / 3106 |
| 5 | | 05'42" (+00'49") | 264 / 3371 |
| 6 | | 04'53" | 842 / 4213 |
| 7 | | 06'00" (+01'07") | 1000 / 5213 |
| 8 | | 06'49" (+01'56") | 265 / 5478 |
| 9 | | 05'27" (+00'34") | 840 / 6319 |
| 10 | | 06'09" (+01'16") | 1000 / 7319 |
| 11 | | 06'55" (+02'02") | 1000 / 8319 |
| 12 | | 06'39" (+01'46") | 928 / 9247 |
| 13 | | 05'09" (+00'16") | 805 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'10" | 00:10'53" |
| 3 | 05'34" | 00:16'27" |
| 4 | 05'10" | 00:21'37" |
| 5 | 05'49" | 00:27'26" |
| 6 | 05'57" | 00:33'23" |
| 7 | 05'58" | 00:39'21" |
| 8 | 06'42" | 00:46'03" |
| 9 | 06'39" | 00:52'42" |
| 10 | 05'39" | 00:58'21" |
| 10.1 | 02'49" | 00:58'30" |
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