13.4 km | 01:17:28 | 05:46/km日期: 2022-01-08 06:47 - 平均心率: 163 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'43" / 05'14" / 05'59" / 06'18" / 07'23" / 06'57" / 06'57" / 06'08" / 06'09" / 05'17" / 05'19" / 05'10" / 05'10" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'39") | 294 / 294 |
| 2 | | 05'14" (+00'06") | 1000 / 1294 |
| 3 | | 05'27" (+00'19") | 1000 / 2294 |
| 4 | | 06'03" (+00'55") | 1000 / 3294 |
| 5 | | 06'08" (+01'00") | 1000 / 4294 |
| 6 | | 06'26" (+01'18") | 1000 / 5294 |
| 7 | | 05'55" (+00'47") | 1000 / 6294 |
| 8 | | 05'58" (+00'50") | 1000 / 7294 |
| 9 | | 06'08" (+01'00") | 1000 / 8294 |
| 10 | | 05'59" (+00'51") | 1000 / 9294 |
| 11 | | 05'15" (+00'07") | 1000 / 10294 |
| 12 | | 05'12" (+00'04") | 1000 / 11294 |
| 13 | | 05'08" | 1000 / 12294 |
| 14 | | 05'08" | 872 / 13166 |
| 15 | | 08'40" (+03'32") | 230 / 13397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 81.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'59" | 00:16'56" |
| 4 | 06'18" | 00:23'14" |
| 5 | 07'23" | 00:30'37" |
| 6 | 06'57" | 00:37'34" |
| 7 | 06'57" | 00:44'31" |
| 8 | 06'08" | 00:50'39" |
| 9 | 06'09" | 00:56'48" |
| 10 | 05'17" | 01:02'05" |
| 11 | 05'19" | 01:07'24" |
| 12 | 05'10" | 01:12'34" |
| 13 | 05'10" | 01:17'44" |
| 13.4 | 07'03" | 01:20'32" |
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