10.3 km | 01:00:08 | 05:50/km日期: 2015-06-11 06:10 - 地點: 美術-愛河 - 天氣: 晴朗 - 卡路里: 594 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'24" / 06'09" / 05'49" / 05'41" / 05'41" / 05'37" / 05'47" / 05'35" / 05'50" / 05'36" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'49") | 1000 / 1000 |
2 | | 06'08" (+00'33") | 1000 / 2000 |
3 | | 05'49" (+00'14") | 1000 / 3000 |
4 | | 05'41" (+00'06") | 1000 / 4000 |
5 | | 05'40" (+00'05") | 1000 / 5000 |
6 | | 05'37" (+00'02") | 1000 / 6000 |
7 | | 05'46" (+00'11") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'49" (+00'14") | 1000 / 9000 |
10 | | 05'36" (+00'01") | 1000 / 10000 |
11 | | 06'26" (+00'51") | 306 / 10306 |
6月累積里程 :
219.15 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 05'49" | 00:18'22" |
4 | 05'41" | 00:24'03" |
5 | 05'41" | 00:29'44" |
6 | 05'37" | 00:35'21" |
7 | 05'47" | 00:41'08" |
8 | 05'35" | 00:46'43" |
9 | 05'50" | 00:52'33" |
10 | 05'36" | 00:58'09" |
10.3 | 06'27" | 01:00'08" |