3.2 km | 00:15:57 | 05:03/km日期: 2015-06-15 17:14 - 地點: 新埤國小 - 卡路里: 207 Cal - 溫度: 32°C - 濕度: 70%
Pace: 04'48" / 05'09" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'10") | 190 / 190 |
2 | | 04'45" (+00'07") | 217 / 407 |
3 | | 04'38" | 201 / 609 |
4 | | 04'48" (+00'10") | 204 / 813 |
5 | | 04'49" (+00'11") | 193 / 1007 |
6 | | 05'03" (+00'25") | 204 / 1211 |
7 | | 05'11" (+00'33") | 208 / 1420 |
8 | | 05'12" (+00'34") | 207 / 1627 |
9 | | 05'14" (+00'36") | 206 / 1834 |
10 | | 04'59" (+00'21") | 190 / 2025 |
11 | | 05'07" (+00'29") | 218 / 2243 |
12 | | 05'16" (+00'38") | 189 / 2433 |
13 | | 05'14" (+00'36") | 206 / 2640 |
14 | | 05'15" (+00'37") | 202 / 2842 |
15 | | 05'25" (+00'47") | 196 / 3039 |
16 | | 05'16" (+00'38") | 110 / 3150 |
6月累積里程 :
22.72 km adidas adizero tempo 6 wide 累積 :
404.6 kmAndroid - ZTE ZTE Q301C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'09" | 00:09'57" |
3 | 05'15" | 00:15'12" |
3.2 | 04'59" | 00:15'57" |