11.0 km | 00:56:06 | 05:05/km日期: 2021-12-31 07:10 - 卡路里: 834 Cal - 平均步頻: 160 - 溫度: 10°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'04" / 05'01" / 04'57" / 05'14" / 05'39" / 05'10" / 06'58" / 05'08" / 04'39" / 05'10" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'23") | 1000 / 2000 |
| 3 | | 04'56" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'36") | 1000 / 4000 |
| 5 | | 05'39" (+01'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'32") | 1000 / 6000 |
| 7 | | 04'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'08" (+00'30") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 05'10" (+00'32") | 1000 / 10000 |
| 11 | | 05'03" (+00'25") | 1000 / 11000 |
| 12 | | 04'38" | 10 / 11010 |
12月累積里程 : 303.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'01" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 05'14" | 00:20'16" |
| 5 | 05'39" | 00:25'55" |
| 6 | 05'10" | 00:31'05" |
| 7 | 06'58" | 00:38'03" |
| 8 | 05'08" | 00:43'11" |
| 9 | 04'39" | 00:47'50" |
| 10 | 05'10" | 00:53'00" |
| 11 | 05'03" | 00:58'03" |
| 11.0 | 04'56" | 00:58'06" |
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