12.3 km | 01:18:41 | 06:25/km日期: 2021-12-27 18:44 - 卡路里: 711 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'39" / 06'55" / 06'06" / 06'11" / 05'49" / 05'43" / 07'11" / 06'34" / 06'58" / 06'56" / 06'46" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'00") | 1000 / 1000 |
| 2 | | 06'54" (+01'16") | 1000 / 2000 |
| 3 | | 06'06" (+00'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 07'10" (+01'32") | 1000 / 7000 |
| 8 | | 06'34" (+00'56") | 1000 / 8000 |
| 9 | | 06'57" (+01'19") | 1000 / 9000 |
| 10 | | 06'56" (+01'18") | 1000 / 10000 |
| 11 | | 06'34" (+00'56") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'49" (+00'11") | 251 / 12251 |
12月累積里程 : 308.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'55" | 00:13'34" |
| 3 | 06'06" | 00:19'40" |
| 4 | 06'11" | 00:25'51" |
| 5 | 05'49" | 00:31'40" |
| 6 | 05'43" | 00:37'23" |
| 7 | 07'11" | 00:44'34" |
| 8 | 06'34" | 00:51'08" |
| 9 | 06'58" | 00:58'06" |
| 10 | 06'56" | 01:05'02" |
| 11 | 06'46" | 01:11'48" |
| 12 | 05'39" | 01:17'27" |
| 12.3 | 05'49" | 01:18'55" |
展開計圈分析
留言 
