11.1 km | 01:15:41 | 06:48/km日期: 2022-01-02 07:36 - 卡路里: 678 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'00" / 06'49" / 07'01" / 06'45" / 06'47" / 07'01" / 06'32" / 06'39" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'31") | 1000 / 1000 |
2 | | 06'48" (+00'20") | 1000 / 2000 |
3 | | 07'01" (+00'33") | 1000 / 3000 |
4 | | 06'44" (+00'16") | 1000 / 4000 |
5 | | 06'47" (+00'19") | 1000 / 5000 |
6 | | 07'00" (+00'32") | 1000 / 6000 |
7 | | 06'32" (+00'04") | 1000 / 7000 |
8 | | 06'39" (+00'11") | 1000 / 8000 |
9 | | 06'28" | 1000 / 9000 |
10 | | 06'38" (+00'10") | 1000 / 10000 |
11 | | 07'09" (+00'41") | 1000 / 11000 |
12 | | 07'10" (+00'42") | 120 / 11120 |
1月累積里程 : 31.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'49" | 00:13'49" |
3 | 07'01" | 00:20'50" |
4 | 06'45" | 00:27'35" |
5 | 06'47" | 00:34'22" |
6 | 07'01" | 00:41'23" |
7 | 06'32" | 00:47'55" |
8 | 06'39" | 00:54'34" |
11.1 | 00'46" | 00:56'58" |