42.0 km | 04:34:07 | 06:31/km日期: 2018-09-01 16:26 - 總爬升: 434 m - 卡路里: 2722 Cal
Pace: 09'41" / 05'57" / 05'21" / 06'15" / 05'24" / 05'38" / 05'23" / 06'01" / 05'10" / 05'56" / 05'40" / 05'59" / 06'08" / 05'46" / 05'48" / 07'56" / 05'44" / 06'13" / 06'07" / 06'15" / 06'59" / 05'49" / 07'25" / 05'58" / 07'00" / 06'49" / 06'08" / 15'55" / 00'05" / 04'32" / 06'50" / 06'36" / 07'10" / 07'30" / 06'43" / 07'27" / 06'51" / 06'54" / 07'38" / 06'51" / 06'46" / 1563'20" /
9月累積里程 : 138.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 05'57" | 00:15'38" |
| 3 | 05'21" | 00:20'59" |
| 4 | 06'15" | 00:27'14" |
| 5 | 05'24" | 00:32'38" |
| 6 | 05'38" | 00:38'16" |
| 7 | 05'23" | 00:43'39" |
| 8 | 06'01" | 00:49'40" |
| 9 | 05'10" | 00:54'50" |
| 10 | 05'56" | 01:00'46" |
| 11 | 05'40" | 01:06'26" |
| 12 | 05'59" | 01:12'25" |
| 13 | 06'08" | 01:18'33" |
| 14 | 05'46" | 01:24'19" |
| 15 | 05'48" | 01:30'07" |
| 16 | 07'56" | 01:38'03" |
| 17 | 05'44" | 01:43'47" |
| 18 | 06'13" | 01:50'00" |
| 19 | 06'07" | 01:56'07" |
| 20 | 06'15" | 02:02'22" |
| 21 | 06'59" | 02:09'21" |
| 22 | 05'49" | 02:15'10" |
| 23 | 07'25" | 02:22'35" |
| 24 | 05'58" | 02:28'33" |
| 25 | 07'00" | 02:35'33" |
| 26 | 06'49" | 02:42'22" |
| 27 | 06'08" | 02:48'30" |
| 28 | 15'55" | 03:04'25" |
| 29 | 00'05" | 03:04'30" |
| 30 | 04'32" | 03:09'02" |
| 31 | 06'50" | 03:15'52" |
| 32 | 06'36" | 03:22'28" |
| 33 | 07'10" | 03:29'38" |
| 34 | 07'30" | 03:37'08" |
| 35 | 06'43" | 03:43'51" |
| 36 | 07'27" | 03:51'18" |
| 37 | 06'51" | 03:58'09" |
| 38 | 06'54" | 04:05'03" |
| 39 | 07'38" | 04:12'41" |
| 40 | 06'51" | 04:19'32" |
| 41 | 06'46" | 04:26'18" |
| 42.0 | 07'46" | 04:34'07" |
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