15.3 km | 01:35:01 | 06:12/km日期: 2015-06-09 20:34 - 卡路里: 936 Cal - 總步數: 16902 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'08" / 06'01" / 06'09" / 06'03" / 06'05" / 06'12" / 06'18" / 06'27" / 06'25" / 06'26" / 05'56" / 06'11" / 06'18" / 06'10" / 06'12" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'10") | 1006 / 1006 | 176 / 92 |
2 | | 05'59" (+00'04") | 1004 / 2010 | 182 / 91 |
3 | | 06'08" (+00'13") | 1002 / 3012 | 178 / 91 |
4 | | 06'02" (+00'07") | 1000 / 4013 | 180 / 91 |
5 | | 06'06" (+00'11") | 1004 / 5018 | 180 / 90 |
6 | | 06'09" (+00'14") | 1012 / 6030 | 178 / 90 |
7 | | 06'14" (+00'19") | 1003 / 7034 | 177 / 90 |
8 | | 06'26" (+00'31") | 1007 / 8041 | 176 / 88 |
9 | | 06'21" (+00'26") | 1009 / 9051 | 176 / 89 |
10 | | 06'24" (+00'29") | 1002 / 10053 | 177 / 87 |
11 | | 05'55" | 1002 / 11055 | 178 / 94 |
12 | | 06'07" (+00'12") | 1007 / 12063 | 177 / 92 |
13 | | 06'17" (+00'22") | 1000 / 13063 | 175 / 90 |
14 | | 06'10" (+00'15") | 1001 / 14065 | 176 / 91 |
15 | | 06'10" (+00'15") | 1000 / 15065 | 175 / 92 |
16 | | 06'18" (+00'23") | 309 / 15374 | 174 / 90 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 06'09" | 00:18'18" |
4 | 06'03" | 00:24'21" |
5 | 06'05" | 00:30'26" |
6 | 06'12" | 00:36'38" |
7 | 06'18" | 00:42'56" |
8 | 06'27" | 00:49'23" |
9 | 06'25" | 00:55'48" |
10 | 06'26" | 01:02'14" |
11 | 05'56" | 01:08'10" |
12 | 06'11" | 01:14'21" |
13 | 06'18" | 01:20'39" |
14 | 06'10" | 01:26'49" |
15 | 06'12" | 01:33'01" |
15.3 | 06'28" | 01:35'01" |