8.0 km | 00:48:15 | 06:00/km日期: 2015-06-13 19:33 - 地點: 花壇~彰化折反 - 天氣: 晴 - 卡路里: 497 Cal - 總步數: 8934 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'28" / 05'51" / 06'02" / 06'02" / 06'08" / 06'09" / 06'09" / 06'04" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1005 / 1005 | 184 / 99 |
2 | | 05'52" (+00'26") | 996 / 2002 | 185 / 91 |
3 | | 06'01" (+00'35") | 1001 / 3003 | 185 / 89 |
4 | | 06'04" (+00'38") | 1006 / 4010 | 185 / 88 |
5 | | 06'07" (+00'41") | 998 / 5008 | 184 / 88 |
6 | | 06'08" (+00'42") | 991 / 6000 | 184 / 88 |
7 | | 06'10" (+00'44") | 1003 / 7003 | 184 / 87 |
8 | | 06'06" (+00'40") | 1003 / 8006 | 187 / 87 |
9 | | 06'38" (+01'12") | 37 / 8044 | 184 / 81 |
6月累積里程 : 121.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'51" | 00:11'19" |
3 | 06'02" | 00:17'21" |
4 | 06'02" | 00:23'23" |
5 | 06'08" | 00:29'31" |
6 | 06'09" | 00:35'40" |
7 | 06'09" | 00:41'49" |
8 | 06'04" | 00:47'53" |
8.0 | 08'14" | 00:48'15" |