9.0 km | 00:48:50 | 05:24/km日期: 2021-12-28 20:29 - 卡路里: 609 Cal - 總步數: 9348 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'03" / 05'32" / 05'33" / 05'31" / 05'19" / 05'13" / 05'14" / 05'19" / 04'57" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'08") | 1003 / 1003 | 185 / 89 |
2 | | 05'30" (+00'36") | 1004 / 2007 | 189 / 95 |
3 | | 05'32" (+00'38") | 1000 / 3008 | 189 / 95 |
4 | | 05'30" (+00'36") | 1002 / 4010 | 190 / 95 |
5 | | 05'18" (+00'24") | 1001 / 5012 | 192 / 98 |
6 | | 05'15" (+00'21") | 1001 / 6013 | 194 / 97 |
7 | | 05'12" (+00'18") | 1005 / 7018 | 192 / 99 |
8 | | 05'17" (+00'23") | 1004 / 8023 | 195 / 96 |
9 | | 04'54" | 1000 / 9023 | 194 / 104 |
10 | | 04'06" | 32 / 9055 | 180 / 135 |
12月累積里程 : 184.27 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'33" | 00:17'08" |
4 | 05'31" | 00:22'39" |
5 | 05'19" | 00:27'58" |
6 | 05'13" | 00:33'11" |
7 | 05'14" | 00:38'25" |
8 | 05'19" | 00:43'44" |
9 | 04'57" | 00:48'41" |
9.0 | 04'36" | 00:48'50" |