3.3 km | 00:15:55 | 04:52/km日期: 2021-12-25 07:20 - 卡路里: 237 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(21)
Pace: 04'16" / 04'55" / 04'59" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'14") | 408 / 408 |
2 | | 04'08" | 418 / 826 |
3 | | 04'12" (+00'04") | 173 / 1000 |
4 | | 10'43" (+06'35") | 94 / 1095 |
5 | | 04'14" (+00'06") | 400 / 1495 |
6 | | 04'19" (+00'11") | 401 / 1896 |
7 | | 04'22" (+00'14") | 196 / 2093 |
8 | | 11'26" (+07'18") | 88 / 2181 |
9 | | 04'28" (+00'20") | 397 / 2578 |
10 | | 04'18" (+00'10") | 397 / 2975 |
11 | | 04'13" (+00'05") | 203 / 3178 |
12 | | 11'33" (+07'25") | 87 / 3266 |
12月累積里程 : 303.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'55" | 00:09'11" |
3 | 04'59" | 00:14'10" |
3.3 | 06'41" | 00:15'57" |