13.6 km | 01:17:21 | 05:40/km日期: 2021-12-31 06:24 - 總爬升: 126 m - 卡路里: 822 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'18" / 05'28" / 05'30" / 05'03" / 05'33" / 05'11" / 05'49" / 05'40" / 05'41" / 05'37" / 05'45" / 06'21" / 06'16" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'13") | 1017 / 1017 |
2 | | 05'26" (+00'22") | 1005 / 2022 |
3 | | 05'29" (+00'25") | 1003 / 3026 |
4 | | 05'04" | 991 / 4018 |
5 | | 05'28" (+00'24") | 1009 / 5027 |
6 | | 05'14" (+00'10") | 1008 / 6036 |
7 | | 05'49" (+00'45") | 996 / 7032 |
8 | | 05'38" (+00'34") | 1013 / 8046 |
9 | | 05'41" (+00'37") | 994 / 9040 |
10 | | 05'44" (+00'40") | 1008 / 10048 |
11 | | 05'36" (+00'32") | 994 / 11043 |
12 | | 06'23" (+01'19") | 1008 / 12052 |
13 | | 06'22" (+01'18") | 1013 / 13065 |
14 | | 05'53" (+00'49") | 614 / 13680 |
12月累積里程 :
69.01 km Y拖 3代 23.5 白2 累積 :
931.3 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'28" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'03" | 00:21'19" |
5 | 05'33" | 00:26'52" |
6 | 05'11" | 00:32'03" |
7 | 05'49" | 00:37'52" |
8 | 05'40" | 00:43'32" |
9 | 05'41" | 00:49'13" |
10 | 05'37" | 00:54'50" |
11 | 05'45" | 01:00'35" |
12 | 06'21" | 01:06'56" |
13 | 06'16" | 01:13'12" |
13.7 | 06'01" | 01:17'18" |