12.4 km | 01:03:06 | 05:04/km日期: 2021-12-23 17:34 - 地點: 育達高中 - 天氣: 陰 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'37" / 05'12" / 05'03" / 05'37" / 05'08" / 05'08" / 05'02" / 04'57" / 04'52" / 04'53" / 04'51" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'49") | 1000 / 1000 |
| 2 | | 05'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'49") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 1000 / 6000 |
| 7 | | 05'01" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" (+00'03") | 1000 / 9000 |
| 10 | | 04'52" (+00'04") | 1000 / 10000 |
| 11 | | 04'50" (+00'02") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 04'40" | 421 / 12421 |
12月累積里程 :
267.52 km 
New Balance Hanzo C 累積 :
2209.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'03" | 00:15'52" |
| 4 | 05'37" | 00:21'29" |
| 5 | 05'08" | 00:26'37" |
| 6 | 05'08" | 00:31'45" |
| 7 | 05'02" | 00:36'47" |
| 8 | 04'57" | 00:41'44" |
| 9 | 04'52" | 00:46'36" |
| 10 | 04'53" | 00:51'29" |
| 11 | 04'51" | 00:56'20" |
| 12 | 04'49" | 01:01'09" |
| 12.4 | 04'39" | 01:03'07" |
展開計圈分析
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